#mindfulparenting #consciousliving #meditation #gratitude

The benefits of Mindful Massage I encourage you to experiment with massaging your child at some of his bedtimes. You could apply deep pressure to his body using essential oils. As I have written touch is not a luxury for any of us it is a necessity. Being properly touched in a safe way could regulate and …

Mindful Massage Read More »

  There is concrete evidence of the importance of touch for your baby in utero (having a massage during your pregnancy could benefit both you and baby) your new born benefits from touch, your child, your pre-teen, your teenager and you the adult. Safe touch could remind your child that they are lovable, they are …

Time- In instead of Time-Out Read More »