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Read MoreHow seeing your therapist online is where it’s at…
I am so grateful at how well working with clients is going online. The idea that I could only connect […]
Read MoreOn living when death is closeby…
As a psychotherapist I sometimes get invited to write for the Irish Farmer’s Journal by the extremely compassionate journalist Maria […]
Read MoreSocial Media Etiquette
What is Social Media etiquette? Some girls were sent to ‘finishing school’ to learn manners and deportment up […]
Read MoreMindfulness at Christmas
Published on the Daily Star Irish Newspaper on Christmas Ev and on the Mymind.org blog: As Andy Williams sings, ‘It’s […]
Read MoreHarriet’s way of working…
Every Gestalt Therapist will work in their unique way and I work in a ‘Harriet’ way – combining my personal […]
Read MoreMindful Massage
The benefits of Mindful Massage I encourage you to experiment with massaging your child at some of his bedtimes. You could […]
Read MoreI’m a eclectic mix!! 🙂
I feel I have an eclectic background that supports me in being as present as possible to my client. I […]
Read MoreMindful Holistic Nutrition
The optimum way for a child to eat is when he is feeling calm and safe in himself. I […]
Read MoreConnecting together through floor-time
Another useful tool you could explore along your journey as a Mindful Parent is floor time –your child could […]
Read MoreTime- In instead of Time-Out
There is concrete evidence of the importance of touch for your baby in utero (having a massage during your […]
Read MoreHow can you become more aware of supporting the Wellness of your child?
Firstly I encourage you to read or re read my article‘Minding your mental health so you can mind your child’s’ […]
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